Did you know . . .
• On average, women say 7,000 words per day. Men speak just over 2,000
• Americans eat 18% more vegetables today than they did in 1970.
• The width of your arm span stretched out is equal to the length of your whole body.
• Research shows that people will walk 30% longer if they listen to music when they walk.
• Laughing lowers levels of stress hormones and strengthens the immune system.